The Orthopedic Specialists of North Texas know that a healthy menu option supports your muscles, strengthens your bones, and gives you more energy. Whether you enjoy a tasty sushi roll, a shredded chicken wrap, or a wholesome vegan dish with a Mexican twist, this city has it all. The next time you find yourself in Denton, you can try out some nutritious locales that will tantalize your taste buds and appease your appetite. Here is our choice of some of the best healthy restaurants in Denton, North Texas.

Komodo Loco

Three local Denton boys with an insatiable passion for food established Komodo Loco in 2017. They collaborated to fashion a non-traditional Japanese restaurant that embraces a creative fusion of Asian and Mediterranean flavors. The bricked interior wall and eclectic patio seating create a relaxed, easy-going, and friendly atmosphere.

Shrimp tempura, crab salad, and yellowtail with truffle soy are a few delectable choices for appetizers. Work your way through innovative poke bowls, ginger sashimi, yellowtail tartar, and chicken ramen. Their tapas-style menu includes specialty rolls with marinated Portobello mushrooms, smoked tofu, seaweed salad, and a Japanese spice blend of chili flakes, seaweed, and sesame seeds. You don’t want to miss an opportunity to experience the line-up in Komodo Loco. You can dine in or order online and choose curbside pickup or delivery.

• Location: 109 Oakland St., Denton.
• Hours:

• 4 p.m. to 10 p.m. Monday through Thursday.
• 4 p.m. to 11 p.m. Friday and Saturday.

The Chestnut Tree

The Chestnut Tree is one of the oldest restaurants in historic downtown Denton. You can eat indoors or outdoors at this quaint spot that serves a hearty brunch and lunch classics and boasts a homemade selection of delicious baked goods. Their menu highlights gluten-free options, and the friendly staff take pride in informing you about the precautions taken by their kitchen. Make your next celebration memorable, and let The Chestnut Tree create the perfect customized menu for your next event. They offer both off-site and in-house catering options. 

Choose from vegetable, beef, tuna, or creamed spinach eggs benedict and substitute fruit or cottage cheese for potatoes. Brunch includes avocado on wheat bread, baby heirlooms, arugula, sunflower seeds, balsamic drizzle, and seasonal fruit. Some other menu options include homemade soups, vegetable quiche, chicken salad, shrimp cocktail, house-cured salmon crepes, and spinach omelets.

• Location: 107 W. Hickory St., Denton.
• Hours:

• 10:30 a.m. to 3 p.m. Tuesday.
• 10:30 a.m. to 3 p.m. and 4 p.m. to 8 p.m. Wednesday and Thursday.
• 8:30 a.m. to 3 p.m. and 4 p.m. to 8 p.m. Friday.
• 8:30 a.m. to 3 p.m. Saturday.

Green Zatar 

Green Zatar, formerly International Foods of Denton, is a Middle Eastern-style cuisine gem established in 1994. They specialize in Mediterranean, Persian, and Greek dishes and offer an impressive selection of imported groceries from these regions. This family-owned restaurant is cozy, heartwarming, and immaculate, and that’s all before we even mention the food. The kitchen serves heavenly kebabs, souvlaki, gyro, falafel, moussaka, hummus, biryani, and an assortment of delectable vegetarian dishes. Green Zatar doesn’t serve alcoholic beverages but invites you to bring your favorite beer or wine and is happy to uncork your supply of fine wine.

Dine indoors under garlands of lights while enjoying skewers of lamb with sauteed mushrooms, marinated tenderloin with bell peppers, garlic chicken breasts and artichokes with capers, vegetarian moussaka, and lentil basmati rice. Their fresh hummus is pungent and sprinkled with sumac spice. House specialties include fluffy pita bread, tzatziki, noon paneer platters, Greek salad, and tasty shrimp souvlaki. Seafood entrees combine mouthwatering grilled salmon with bell peppers, onions, and plenty of mushrooms. You’ll want to eat there every week.

• Location: 609 Sunset St., Denton.
• Hours:

• 11 a.m. to 9 p.m. Monday through Friday.
• Noon to 9 p.m. Saturday.

Pepitas Vegan Taqueria

For a vegan twist on some of the most authentic Mexican food in Denton, pop into Pepitas Vegan Taqueria. Their scratch kitchen offers wholesome, high-quality, vegan Mexican food. Dine in or carry out and soak up the pretty pink interior of this vibrant and modern restaurant. You can choose from 100 percent plant-based options, including tacos, empanada, and nachos.

Relish traditional Mexican cuisine when you try their large corn tortilla fried in the shape of a bowl and filled with lettuce, whole black beans, chicken, guacamole, tomatoes, jalapeno, cilantro, lime, corn, and cheese. A firm favorite is the fajita skillet with sauteed onions, bell peppers, grilled zucchini, squash, Portobello mushrooms, guacamole, and whole black beans wrapped in a soft tortilla. If you have a sweet tooth, you can try the handmade sweet empanada filled with strawberry compote and tossed in cinnamon.

• Location: 1115 W. Hickory St., Suite113, Denton.
• Hours:

• 11 a.m. to 9 p.m. Tuesday through Thursday.
• 11 a.m. to 10 p.m. Friday and Saturday.
• 11 a.m. to 9 p.m. Sunday.

Spiral Diner & Bakery

Spiral Diner & Bakery is a local staple vegan eatery in downtown Denton. Their funky, retro-themed interior is unpretentious, relaxed, and family-oriented. This popular spot provides highchairs and booster seats for little ones, and the free Wi-Fi is a bonus. The inclusive vibe, friendly staff, and comprehensive menu may compel you to return to Spiral again and again. You can feel at home on indoor or outdoor seating or take advantage of carry out or curbside pickup. This diner offers a wheelchair-accessible entrance, seating, and restroom.

Vegan comfort food at Spiral includes nachos, low-fat veggie burgers, tofu sandwiches, taco salad, delectable hot plates, smoothies, and gluten-free options. Sample their kitchen’s traditional Texas-style nachos with chili, textured soy protein, and a secret blend of spices slow-cooked to perfection and topped with sour cream, vegan cheddar shreds, and green onions. Some options for the main course include protein-rich burgers made with a blend of quinoa, cashews, and carrots or a bowl of grilled broccoli, bell peppers, and zucchini. Their must-visit bakery is dairy-free, egg-free, and made from scratch with organic flour, organic sugar, and non-hydrogenated oil.

• Location: 608 E. Hickory St. #100, Denton.
• Hours: 10 a.m. to 10 p.m. daily.

We hope our list of healthy restaurants in the Denton area provides you with ideas of some nutritious spots where you can enjoy a wholesome meal. If we missed one of your favorite restaurants, feel free to let us know, so we can share it on our next list. As a provider of specialist orthopedic care in the Denton area of North Texas, we’re eager to learn about residents’ favorite healthy eateries.

Fresh Salmon Sushi with Mix Vegetables by Ruslan Khmelevsky is licensed with Pexels License